{"product_id":"now-foods-b-50-vitamin-b-complex-100-tablets","title":"NOW Foods B-50 Vitamin B Complex - 100 Tablets","description":"\u003cp class=\"lede\"\u003e\u003cstrong\u003eNOW Foods B-50 is a one-a-day vitamin B complex tablet providing 50mg of most B vitamins plus folic acid, B12 and biotin, in a 100-tablet bottle sold by Ways Pharmacy (UK).\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003eKey facts\u003c\/h2\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003ctd\u003eTablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePack\u003c\/th\u003e\n\u003ctd\u003e100 tablets (100 days at 1 a day)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePer tablet: B1, B2, B3, B6, B5\u003c\/th\u003e\n\u003ctd\u003e50mg each (thiamin, riboflavin, niacinamide, pyridoxine, pantothenic acid)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePer tablet: folate, B12, biotin\u003c\/th\u003e\n\u003ctd\u003eFolic acid 400mcg, B12 (cyanocobalamin) 50mcg, biotin 50mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAlso contains\u003c\/th\u003e\n\u003ctd\u003eCholine 50mg, inositol 50mg, PABA 50mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSuitable for\u003c\/th\u003e\n\u003ctd\u003eVegetarians and vegans\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eAdults who want a high-strength daily B complex\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNot suitable for:\u003c\/strong\u003e Not suitable for children; ask a doctor first if you are pregnant or breastfeeding, take medicines or have a medical condition.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003col\u003e\u003cli\u003eAdults: take 1 tablet a day with a meal.\u003c\/li\u003e\u003c\/ol\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eWhat do B vitamins do?\u003c\/h3\u003e\u003cp\u003eThiamin contributes to normal energy-yielding metabolism, vitamin B6 contributes to the normal function of the nervous system, and vitamin B12 contributes to the reduction of tiredness and fatigue.\u003c\/p\u003e\u003ch3\u003eWhy might my urine turn bright yellow?\u003c\/h3\u003e\u003cp\u003eRiboflavin (vitamin B2) is naturally yellow and can colour urine; this is harmless.\u003c\/p\u003e\u003ch3\u003eCan it affect blood tests?\u003c\/h3\u003e\u003cp\u003eYes. It contains biotin, which may interfere with some blood test results, so tell your doctor you take it.\u003c\/p\u003e\u003ch3\u003eHow long does a bottle last?\u003c\/h3\u003e\u003cp\u003e100 days at one tablet a day.\u003c\/p\u003e\u003ch2\u003eSafety and storage\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli\u003eFor adults only.\u003c\/li\u003e\n\u003cli\u003eThis product contains 50mg vitamin B6. Long-term intake of more than 10mg vitamin B6 a day may lead to mild numbness or tingling; do not take for long periods without advice.\u003c\/li\u003e\n\u003cli\u003eConsult a doctor if you are pregnant or breastfeeding, take medicines or have a medical condition.\u003c\/li\u003e\n\u003cli\u003eKeep out of the reach and sight of children.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What do B vitamins do?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Thiamin contributes to normal energy-yielding metabolism, vitamin B6 contributes to the normal function of the nervous system, and vitamin B12 contributes to the reduction of tiredness and fatigue.\"}},{\"@type\":\"Question\",\"name\":\"Why might my urine turn bright yellow?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Riboflavin (vitamin B2) is naturally yellow and can colour urine; this is harmless.\"}},{\"@type\":\"Question\",\"name\":\"Can it affect blood tests?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. It contains biotin, which may interfere with some blood test results, so tell your doctor you take it.\"}},{\"@type\":\"Question\",\"name\":\"How long does a bottle last?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"100 days at one tablet a day.\"}}]}\u003c\/script\u003e\u003cp\u003e\u003csmall\u003eFood supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.\u003c\/small\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":56427462918529,"sku":"WAYS-003718","price":14.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0269\/7828\/7680\/files\/46_be06d374-7b9c-48bd-a1db-04ac3fd276f9.jpg?v=1792595116","url":"https:\/\/wayspharmacy.co.uk\/products\/now-foods-b-50-vitamin-b-complex-100-tablets","provider":"Ways Pharmacy","version":"1.0","type":"link"}