{"product_id":"solgar-psyllium-husks-fibre-500mg-vegetable-capsules-200-capsules","title":"Solgar Psyllium Husks Fibre 500mg Vegetable Capsules - 200 Capsules","description":"\u003cp class=\"lede\"\u003e\u003cstrong\u003eSolgar Psyllium Husks Fibre provides 500mg of powdered psyllium husk in each vegetable capsule, in a 200-capsule bottle sold by Ways Pharmacy (UK).\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003eKey facts\u003c\/h2\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003ctd\u003eVegetable capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePack\u003c\/th\u003e\n\u003ctd\u003e200 capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePer capsule\u003c\/th\u003e\n\u003ctd\u003e500mg powdered psyllium husks fibre\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCapsule shell\u003c\/th\u003e\n\u003ctd\u003eHydroxypropylmethyl cellulose (plant-based)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDaily intake\u003c\/th\u003e\n\u003ctd\u003e2 capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSupply\u003c\/th\u003e\n\u003ctd\u003eUp to 100 days at 2 capsules a day\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults who want to add psyllium husk fibre to their daily routine\u003c\/li\u003e\n\u003cli\u003ePeople who prefer capsules to loose psyllium powder\u003c\/li\u003e\n\u003cli\u003eThose looking for a plant-based capsule shell\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNot suitable for:\u003c\/strong\u003e Not suitable for children, or for anyone with difficulty swallowing or a bowel obstruction, unless advised by a doctor.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003eAdults: take 2 capsules a day.\u003c\/li\u003e\n\u003cli\u003eSwallow each dose with a full glass of water (about 250ml).\u003c\/li\u003e\n\u003cli\u003eKeep drinking fluids through the day while taking fibre.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the stated daily intake.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eHow many capsules should I take?\u003c\/h3\u003e\u003cp\u003eThe pack directions are 2 capsules a day for adults.\u003c\/p\u003e\u003ch3\u003eHow long does a bottle last?\u003c\/h3\u003e\u003cp\u003eAt 2 capsules a day, the 200-capsule bottle lasts about 100 days.\u003c\/p\u003e\u003ch3\u003eWhy should I take it with water?\u003c\/h3\u003e\u003cp\u003ePsyllium swells as it absorbs liquid, so each dose should be taken with plenty of water.\u003c\/p\u003e\u003ch3\u003eCan I take it with other medicines?\u003c\/h3\u003e\u003cp\u003eFibre can affect how some medicines are absorbed. Leave a gap of a couple of hours and ask your pharmacist if you take regular medication.\u003c\/p\u003e\u003ch3\u003eIs it vegetarian?\u003c\/h3\u003e\u003cp\u003eThe capsule shell is made from hydroxypropylmethyl cellulose, a plant-based material.\u003c\/p\u003e\u003ch2\u003eSafety and storage\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eTake with plenty of water to avoid the capsule swelling in the throat.\u003c\/li\u003e\n\u003cli\u003eSpeak to your doctor or pharmacist before use if you are pregnant, breastfeeding, taking medication or under medical supervision.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003eKeep out of the reach and sight of children.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How many capsules should I take?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The pack directions are 2 capsules a day for adults.\"}},{\"@type\":\"Question\",\"name\":\"How long does a bottle last?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"At 2 capsules a day, the 200-capsule bottle lasts about 100 days.\"}},{\"@type\":\"Question\",\"name\":\"Why should I take it with water?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Psyllium swells as it absorbs liquid, so each dose should be taken with plenty of water.\"}},{\"@type\":\"Question\",\"name\":\"Can I take it with other medicines?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Fibre can affect how some medicines are absorbed. Leave a gap of a couple of hours and ask your pharmacist if you take regular medication.\"}},{\"@type\":\"Question\",\"name\":\"Is it vegetarian?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The capsule shell is made from hydroxypropylmethyl cellulose, a plant-based material.\"}}]}\u003c\/script\u003e\u003cp\u003e\u003csmall\u003eFood supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.\u003c\/small\u003e\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"Default Title","offer_id":56427527111041,"sku":"WAYS-005111","price":22.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0269\/7828\/7680\/files\/SO_E2315_3D_render.jpg?v=1792595887","url":"https:\/\/wayspharmacy.co.uk\/products\/solgar-psyllium-husks-fibre-500mg-vegetable-capsules-200-capsules","provider":"Ways Pharmacy","version":"1.0","type":"link"}