{"product_id":"thorne-creatine-monohydrate-powder-unflavoured-450g","title":"Thorne Creatine Monohydrate Powder Unflavoured - 450g","description":"\u003cp class=\"lede\"\u003e\u003cstrong\u003eThorne Creatine is a pure, unflavoured creatine monohydrate powder giving 5g per scoop for people who train at high intensity, sold by Ways Pharmacy (UK).\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003eKey facts\u003c\/h2\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003ctd\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePack\u003c\/th\u003e\n\u003ctd\u003e450g (90 servings)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePer scoop (5g)\u003c\/th\u003e\n\u003ctd\u003eCreatine monohydrate 5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003ctd\u003eUnflavoured\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCertification\u003c\/th\u003e\n\u003ctd\u003eNSF Certified for Sport; gluten free (per label)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdults doing repeated short bursts of high-intensity exercise, such as sprints or weight training\u003c\/li\u003e\n\u003cli\u003eAthletes who want an NSF Certified for Sport product\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNot suitable for:\u003c\/strong\u003e Not intended for children; if you are pregnant, breastfeeding, taking medication or have kidney problems or another medical condition, ask your doctor before use.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003eAdults: mix one scoop (5g) with at least 240ml (8oz) of water, juice or another drink.\u003c\/li\u003e\n\u003cli\u003eTake once daily, for example 30 to 90 minutes before or after exercise.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the stated daily amount.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eHow much creatine is in a scoop?\u003c\/h3\u003e\u003cp\u003eOne 5g scoop provides 5g of creatine monohydrate.\u003c\/p\u003e\u003ch3\u003eWhat does creatine do?\u003c\/h3\u003e\u003cp\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise; the effect is obtained with a daily intake of 3g.\u003c\/p\u003e\u003ch3\u003eHow long does a tub last?\u003c\/h3\u003e\u003cp\u003eAt one scoop a day, a 450g tub gives 90 servings, about three months.\u003c\/p\u003e\u003ch3\u003eIs it flavoured?\u003c\/h3\u003e\u003cp\u003eNo. It is unflavoured, so it mixes into water, juice or a shake.\u003c\/p\u003e\u003ch2\u003eSafety and storage\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eIf you are pregnant, breastfeeding, taking medication or have a medical condition, consult your doctor before use.\u003c\/li\u003e\n\u003cli\u003eUse only if the seal is intact. Store tightly closed in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003eKeep out of the reach and sight of children.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How much creatine is in a scoop?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"One 5g scoop provides 5g of creatine monohydrate.\"}},{\"@type\":\"Question\",\"name\":\"What does creatine do?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Creatine increases physical performance in successive bursts of short-term, high-intensity exercise; the effect is obtained with a daily intake of 3g.\"}},{\"@type\":\"Question\",\"name\":\"How long does a tub last?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"At one scoop a day, a 450g tub gives 90 servings, about three months.\"}},{\"@type\":\"Question\",\"name\":\"Is it flavoured?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No. It is unflavoured, so it mixes into water, juice or a shake.\"}}]}\u003c\/script\u003e\u003cp\u003e\u003csmall\u003eFood supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.\u003c\/small\u003e\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":56427227087233,"sku":"WAYS-005523","price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0269\/7828\/7680\/files\/61_0f897047-8edb-4ec9-8d8e-21633d308cc5.jpg?v=1792590263","url":"https:\/\/wayspharmacy.co.uk\/products\/thorne-creatine-monohydrate-powder-unflavoured-450g","provider":"Ways Pharmacy","version":"1.0","type":"link"}