Solgar 维生素 B6 100 毫克 Vitamin B6 100 mg Vegetable Capsules - Pack of 100

维生素 B6 100 毫克含有 8 种 B 族维生素之一。维生素 B6 在多种生物功能中发挥着重要作用，从促进新陈代谢到支持心理功能和免疫系统。

大多数人能够通过饮食达到维生素 B 的推荐水平，因为这种必需维生素存在于多种食物中，例如家禽、鱼、种子、豆类和全谷物。然而，女性可以从这种维生素中受益，因为它有助于荷尔蒙平衡，并且经常被推荐用于女性健康。它以其调节激素和形成健康红细胞的特性而闻名。此外，随着年龄的增长，人们发现 B 族维生素的吸收更加困难，从而更容易缺乏维生素。在这两种情况下，服用 B6 维生素补充剂可能是有益的。

维生素 B6 100 毫克，每天 1 粒胶囊，有助于：

• 正常的半胱氨酸合成
• 正常的能量代谢
• 神经系统的正常运作
• 正常的同型半胱氨酸代谢
• 正常的蛋白质和糖原代谢
• 正常的心理功能
• 正常的红细胞形成
• 免疫系统的正常功能
• 减少疲倦和疲劳
• 荷尔蒙活动的调节

Vitamin B6 100 mg contains one of the 8 B Vitamins. Vitamin B6 plays an important role in several biological functions, ranging from contributing to metabolism through to supporting the psychological function and immune system. Most people will be able to reach the recommended levels of Vitamin B through their diet, as this essential vitamin can be found in a wide variety of foods such as poultry, fish, seeds, beans and wholegrains. However, women can benefit from this vitamin, as it contributes to hormonal balance, and is often recommended for women's health. It is specifically known for its qualities of regulating hormones and formation of healthy red blood cells. In addition as they age people find it more difficult to absorb B vitamins making them more susceptible to deficiency. In both of these cases taking a B6 Vitamin supplement may be beneficial.

Vitamin B6 100 mg , with 1 capsule a day, contributes to:

• The normal cysteine synthesis
• The normal energy-yielding metabolism
• The normal functioning of the nervous system
• The normal homocysteine metabolism
• The normal protein and glycogen metabolism
• The normal psychological function
• The normal red blood cell formation
• The normal function of the immune system
• The reduction of tiredness and fatigue
• The regulation of hormonal activity