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Vitabiotics Osteocare Liquid is an orange-flavour food supplement providing calcium, magnesium, vitamin D3 and zinc in a liquid form for adults, during pregnancy and for children from 3 years. Calcium is needed for the maintenance of normal bones. Sold by Ways Pharmacy (UK).
Key facts
| Product | Vitabiotics Osteocare Liquid, orange flavour |
|---|---|
| Per 10ml (2 teaspoonfuls) | Calcium 300mg, magnesium 150mg, vitamin D3 10µg (400 IU), zinc 6mg |
| Format | Oral liquid, 200ml bottle |
| Age | Adults; children 3–12 years; suitable during pregnancy and breastfeeding |
| Dose | Adults 2 teaspoonfuls twice daily; children 3–12 years 2 teaspoonfuls daily (1 teaspoonful = approx. 5ml) |
| Suitable for | Vegetarians; lactose-free and dairy-free; no artificial colours |
| Pack | 200ml |
Who it is for
- Adults who want a liquid calcium and vitamin D supplement instead of tablets.
- Women during pregnancy and breastfeeding, at the same adult dose.
- Children from 3 to 12 years, at the lower daily dose.
- People who find tablets hard to swallow or who avoid dairy.
Not suitable for: Children under 3 years. Ask a doctor or pharmacist before use if you are under medical supervision, have epilepsy, have food allergies or are allergic to any of the ingredients. Made in a site that may handle nuts.
How to use
- Read the label before use and shake the bottle well.
- Adults (men and women): take 2 teaspoonfuls (approx. 10ml) twice a day.
- Pregnancy and breastfeeding: 2 teaspoonfuls twice a day.
- Children 3–12 years: 2 teaspoonfuls once a day.
- Ideally take with a main meal. Do not exceed the recommended intake.
- Once opened, keep in the fridge and use within eight weeks.
Frequently asked questions
What does Osteocare Liquid do?
It supplies calcium, magnesium, vitamin D3 and zinc. Calcium is needed for the maintenance of normal bones, vitamin D contributes to normal absorption and utilisation of calcium, and magnesium contributes to normal muscle function.
How much is in a dose?
Two 5ml teaspoonfuls give 300mg calcium, 150mg magnesium, 10µg (400 IU) vitamin D3 and 6mg zinc.
Can children take it?
Yes, from 3 years: 2 teaspoonfuls once a day. It is not suitable for children under 3.
Can I take it while pregnant?
Yes. The dose in pregnancy and breastfeeding is 2 teaspoonfuls twice daily, the same as for adults.
Is it dairy-free?
Yes. It is lactose-free, dairy-free and suitable for vegetarians.
How long does it keep once opened?
Store it in the fridge after opening and use within eight weeks.
Safety and storage
- Food supplements should not replace a varied, balanced diet and healthy lifestyle.
- Excessive consumption may produce laxative effects. Do not exceed the recommended intake.
- Store unopened below 25°C in a dry place; refrigerate after opening.
- Keep out of the sight and reach of children.
This is a food supplement. Do not exceed the stated dose. Not a substitute for a varied diet.
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