Solgar 钙镁加硼片Calcium Magnesium Plus Boron 100 Tablets

钙镁加硼含有关键营养素钙、镁和硼。

钙是我们体内含量最多的矿物质，主要储存在我们的骨骼中。它是强健健康的骨骼和牙齿所必需的。随着年龄的增长，钙的吸收会减少，因此我们应该通过吃牛奶、酸奶、奶酪和黄油等乳制品来确保饮食中含有足够的钙。作为健康饮食的一部分，摄入足够的钙，再加上体育锻炼，可以降低晚年出现与骨骼和关节相关的健康问题的风险。当我们无法通过饮食获得足够的钙含量时，可能会建议补充钙。

专家认为镁是体内每个器官所需的重要矿物质，并且天然存在于绿叶蔬菜中。它可以用于各种用途，从促进休息、支持肌肉功能、从食物中释放能量并缓解疲劳，以及帮助保持平衡的心态。

硼是一种重要的矿物质，存在于豆类、坚果、谷物和鳄梨等天然食品中，以及浆果、橙子和葡萄等水果中。我们的饮用水中也含有微量硼。特别建议那些限制饮食的人（例如素食主义者）补充硼。
钙镁加硼每天 3 片提供镁、钙和硼，支持您的最佳健康。 钙有助于：

• 正常肌肉功能
• 维护正常骨骼和牙齿

• 神经系统的正常运作
• 释放能量并减少疲倦和疲劳
• 正常肌肉功能
• 维持正常骨骼
• 正常心理功能

Calcium Magnesium Plus Boron contains key nutrients Calcium, Magnesium and Boron.

Calcium is the mineral which is most present in our body and is stored mainly in our bones. It is required for strong and healthy bones, and teeth. When we age the absorption of calcium decreases, reason that we should make sure we have enough calcium in our diet by eating dairy products such as milk, yogurt, cheese and butter. Intake of adequate calcium amounts as part of a healthy diet, along with physical activity, may reduce the risk of health concerns connected with bones and joints in later life. When we are not able to reach adequate levels of calcium through our diet, a supplement might be advised.

Magnesium is considered by experts to be a vital mineral required by every organ within the body and can naturally be found in leafy green vegetables. It can be recommended for everything from promoting restfulness, supporting muscle function, to releasing energy from food and so relieving tiredness, as well as aiding towards a balanced mind.

Boron is an important mineral which can be found in whole foods as beans, nuts, grains and avocados, as well as in fruits like berries, oranges and grapes. Traces of boron can also be found in our drinking water. Boron supplements are advised especially for those on a restricted diet such as Vegans.
Calcium Magnesium Plus Boron delivers magnesium, calcium and boron with 3 tablets daily, supporting your optimal wellbeing.

Calcium contributes to:

• Normal muscle function
• Maintenance of normal bones and teeth

Magnesium contributes to:

• Normal functioning of the nervous system
• Energy release and reduction of tiredness and fatigue
• Normal muscle function
• Maintenance of normal bones
• Normal psychological function