Equazen Omega-3 & Omega-6 Capsules - 180 Capsules

Equazen Capsules combine fish oil (EPA and DHA) with evening primrose oil (GLA) in a tasteless capsule for children from 5 years and adults, in a 180-capsule pack sold by Ways Pharmacy (UK).

Key facts

Who it is for

• Children aged 5 years and over, and adults, who want an omega-3 and omega-6 supplement in capsule form.
• Families who prefer a tasteless capsule to a liquid or chewable format.
• Those who want natural vitamin E, which contributes to the protection of cells from oxidative stress.

Not suitable for: Not suitable for anyone allergic to fish or for vegetarians (the capsule shell is gelatine); if you are pregnant, taking medication or have a medical condition, speak to your doctor or pharmacist first.

How to use

1. For the first 12 weeks: take 6 capsules a day.
2. After that: take 2 capsules a day.
3. Take the capsules with food.
4. Do not exceed the recommended daily intake.

Frequently asked questions

From what age can Equazen Capsules be taken?

From 5 years of age. Adults can take them too.

Why take 6 capsules at first?

The maker suggests 6 capsules a day for the first 12 weeks, then 2 a day after that.

How long does a pack of 180 last?

At 2 a day it lasts 90 days. At the starting amount of 6 a day it lasts 30 days.

Does it taste of fish?

The capsules are tasteless and odourless when swallowed whole. Equazen Chews are a chewable option.

Is it suitable during pregnancy?

Speak to your doctor or pharmacist before use if you are pregnant, take medication or have a medical condition.

Safety and storage

• Contains fish.
• Do not exceed the recommended daily intake.
• Keep out of the reach and sight of children.
• Store below 25°C in a dry place.

Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.