Royal Oak Health Selenium 200µg (L-Selenomethionine) - 60 Capsules

Royal Oak Health Selenium provides 200µg of selenium as L-selenomethionine in one vegetarian capsule a day, in a 60-capsule jar made in Britain and sold by Ways Pharmacy (UK).

Key facts

Who it is for

• Adults who want a simple one-a-day selenium supplement.
• Vegetarians and vegans looking for an organic form of selenium.

Not suitable for: Not intended for anyone under 18; if you are pregnant, planning a pregnancy, breastfeeding, on prescription medication or have a medical condition, consult your healthcare practitioner first.

How to use

1. Take 1 capsule a day with a glass of water, preferably with a meal, or as directed by your healthcare practitioner.
2. Do not exceed the recommended amount.

Frequently asked questions

What does selenium do?

Selenium contributes to the normal function of the immune system, to normal thyroid function, to the maintenance of normal hair and nails, to normal spermatogenesis and to the protection of cells from oxidative stress.

How much selenium is in each capsule?

200µg, which is 364% of the nutrient reference value.

How long does a jar last?

At 1 capsule a day, 60 capsules last about two months.

Is it vegan?

Yes, the capsules are vegetable cellulose and suitable for vegetarians and vegans.

Can I take it if I am pregnant?

Consult your healthcare practitioner before taking it if you are pregnant, planning a pregnancy or breastfeeding.

Safety and storage

• Do not exceed the recommended daily amount.
• Not intended for use by persons under the age of 18.
• Stop taking it and contact your healthcare practitioner if you have an adverse reaction.
• Do not use if the seal is broken.
• Store in a cool, dry place out of direct sunlight.
• Keep out of the reach of children.

Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.