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Alflorex Original by PrecisionBiotics is a daily gut health food supplement containing the unique Bifidobacterium longum 35624 culture — one small capsule a day, in a 30-capsule pack sold by Ways Pharmacy (UK).
Key facts
| Live culture | Bifidobacterium longum 35624 — 1 billion live cultures per capsule |
|---|---|
| Heritage | Strain discovered and developed by PrecisionBiotics with clinicians at one of the world's leading centres of microbiome research (APC Microbiome Institute, Cork); studied for over 20 years, including in people with sensitive guts |
| Dose | One capsule daily, with or without food, at any time of day |
| Pack size | 30 capsules — one-month supply |
| Suitable for | Adults; gluten-free, soy-free, no added sugar; suitable during pregnancy (check with your midwife or GP first) |
| Sold by | Ways Pharmacy, UK (GPhC-registered) |
Who it is for
- Adults who want a targeted single-strain daily gut supplement rather than a broad multi-strain blend
- People with sensitive or easily unsettled digestion building a consistent daily gut routine
- People whose gut routine has been disrupted by travel, stress or dietary change
Note: if you have persistent or severe digestive symptoms, unexplained weight loss or bleeding, see your GP — a supplement is not a substitute for diagnosis.
How to use
- Take one capsule a day, at any time, with or without food.
- Use consistently — give it at least 4 weeks; the strain needs continuous daily intake to maintain its presence in the gut.
- Can be taken alongside antibiotics (space doses a few hours apart).
Frequently asked questions
What is special about the 35624 strain?
Bifidobacterium longum 35624 is one of the most studied single strains in gut research, developed over 20+ years with clinicians and microbiome scientists in Cork, Ireland. Alflorex is the only supplement that contains it.
How is Alflorex different from other probiotics?
Most probiotics combine many strains at high CFU counts. Alflorex takes the opposite approach: one precisely characterised strain at a clinically studied dose. For targeted gut support, strain identity matters more than raw CFU numbers.
When will I notice a difference?
Responses vary; most people should allow around 4 weeks of consistent daily use. Alflorex is a food supplement and is not intended to treat any medical condition — if you have a diagnosed gut condition, follow your doctor's care plan.
Safety and storage
- Food supplement — not a substitute for a varied, balanced diet or medical treatment.
- No refrigeration needed. Store in a cool, dry place, out of reach of children.
- If pregnant, immunocompromised or under medical care, check with your pharmacist or doctor first.
This product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease, including IBS or other digestive conditions. If symptoms persist, consult your pharmacist or GP.
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