Centrum Advance Multivitamin & Mineral Tablets - 30 Tablets

Centrum Advance is a once-a-day multivitamin and mineral tablet with all 13 essential vitamins to support everyday nutrition, in a 30-tablet pack sold by Ways Pharmacy (UK).

Key facts

Who it is for

• Adults and children over 11 who want a simple daily multivitamin.
• People with busy lifestyles or a less varied diet.
• Vegetarians (Centrum states it is suitable for vegetarians).

Not suitable for: Not suitable for pregnant or breastfeeding women or children aged 11 and under, and not to be taken with other iron-containing supplements without advice.

How to use

1. Take one tablet a day.
2. Swallow with water, preferably with food.
3. Do not exceed the recommended daily intake.

Frequently asked questions

What does it support?

Vitamin C contributes to the normal function of the immune system, and vitamins B2 and B6 contribute to normal energy-yielding metabolism.

Can I take it if I am pregnant?

No. Centrum Advance is not suitable during pregnancy or breastfeeding; ask your pharmacist about a pregnancy supplement.

Is it gluten free?

Yes, Centrum states it is free from gluten, wheat, lactose and nuts.

How long does a pack last?

30 days at one tablet a day.

Is there a version for over-50s?

Yes, Centrum Advance 50+ is a separate product made for older adults.

Safety and storage

• Contains iron, which can be harmful to young children if taken in large doses.
• Do not exceed the recommended daily intake.
• Store below 25°C in a cool, dry place.
• Keep out of the reach and sight of children.

Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.