Centrum Performance Multivitamin 30 Tablets

Description

Centrum Performance is a once-a-day multivitamin and mineral tablet with added ginseng and ginkgo biloba extracts for active adults, sold by Ways Pharmacy (UK).

Key facts

Format	Tablets
Pack	30 tablets (30-day supply)
Daily dose	1 tablet
Contains	Vitamins including B1, B2, B6, B12, C, D3, E and K, minerals including iron, zinc and magnesium, plus ginseng and ginkgo biloba extracts
Free from	Gluten, wheat, lactose and nuts
Suitable for	Adults from 16 years; contains gelatine

Who it is for

Adults from 16 years who want a daily multivitamin and mineral supplement
People with busy, active lifestyles looking to top up their diet

Not suitable for: Not for children under 16, vegetarians or vegans (contains gelatine), or anyone allergic to any ingredient; ask a pharmacist first if you are pregnant, breastfeeding or take other medicines or supplements.

How to use

Take one tablet a day with water, preferably with food.
Do not exceed the recommended daily intake.
Avoid taking alongside other multivitamins unless advised by a pharmacist or doctor.

Frequently asked questions

How do I take Centrum Performance?

One tablet a day with water, ideally with food.

How long does a pack last?

30 tablets at one a day is a 30-day supply.

Is it suitable for vegetarians?

No. The tablet contains gelatine.

What makes it different from Centrum Advance?

Performance adds ginseng and ginkgo biloba extracts to the multivitamin and mineral blend.

Can I take it while pregnant?

Ask your doctor or pharmacist first; Centrum makes a separate pregnancy supplement.

Safety and storage

Do not exceed the recommended daily intake.
Contains iron. Ask a pharmacist before combining with other supplements.
If you take any medicines, including blood thinners, ask your doctor or pharmacist before use.
Store in a cool, dry place.
Keep out of the reach and sight of children.