Dr Teal's Pre & Post Workout Epsom Salt Soak with Menthol - 1.36kg

Dr Teal's Pre & Post Workout Soaking Solution is a 1.36kg pouch of Epsom salt with menthol, lemongrass and spearmint oils for a relaxing bath after exercise, sold by Ways Pharmacy (UK).

Key facts

Who it is for

• Runners, gym-goers and anyone who wants a warm soak after exercise.
• Adults who enjoy a mint-scented Epsom salt bath to unwind.
• People who prefer a large pouch for regular baths.

Not suitable for: Not suitable for people with diabetes unless their doctor has advised hot or warm soaks, or for anyone sensitive to menthol or essential oils.

How to use

1. Pour at least 2 cups of the salts under warm running bath water.
2. Soak for about 20 minutes.
3. Rinse your skin afterwards if you wish, and close the pouch tightly.

Frequently asked questions

How much do I use per bath?

The pack says to use at least 2 cups under warm running water.

Can I drink Epsom salt from this pack?

No. This is a bath product only. Do not swallow it.

Is it safe if I have diabetes?

The pack warns that people with diabetes should not use hot or warm soaks unless a doctor advises it.

What does it smell like?

It has a fresh scent with menthol, lemongrass and spearmint.

Safety and storage

• For external use only. Do not swallow.
• If it gets into the eyes, rinse thoroughly with plenty of clean water.
• Stop using it if irritation occurs, and see a doctor if irritation persists.
• Keep out of the reach and sight of children.
• Store the pouch closed in a dry place.

This is a bath product, not a medicine. If muscle or joint pain is severe or does not settle, speak to your pharmacist or GP.