Kalms Day Valerian Root 26mg Tablets - 168 Tablets

Description

Kalms Day is a traditional herbal medicine containing valerian root extract, used for the temporary relief of symptoms associated with stress such as mild anxiety, based on traditional use only, in a 168-tablet pack sold by Ways Pharmacy (UK).

Key facts

Format	Sugar-coated tablets
Pack	168 tablets
Active ingredient	26mg dry extract of Valerian root (Valeriana officinalis L.) per tablet, equivalent to 104-130mg Valerian root
Registration	Traditional Herbal Registration THR 01074/0235
Age	Adults and the elderly; not for under-18s
Contains	Sucrose

Who it is for

Adults and the elderly with symptoms associated with stress such as mild anxiety.
People looking for a traditional herbal medicine for daytime use.

Not suitable for: Do not take if you are under 18, pregnant or breastfeeding, allergic to any ingredient, already taking a medicine for stress or anxiety, or taking a medicine that makes you sleepy.

How to use

Read the enclosed leaflet carefully before use.
Adults and the elderly: take 2 tablets three times a day with water after meals.
Swallow the tablets whole with some water or other liquid.
Do not take more than 6 tablets in 24 hours.
Take continuously for 2-4 weeks, as effects may not be immediate.
If symptoms worsen or do not improve after 4 weeks, consult a doctor or qualified healthcare practitioner.

Frequently asked questions

How many tablets do I take?

Adults take 2 tablets three times a day after meals, up to 6 tablets a day.

How long does a pack of 168 last?

At the full dose of 6 tablets a day, a pack lasts 28 days.

Can I take it if I am pregnant?

No. The leaflet says not to take Kalms Day if you are pregnant or breastfeeding.

Will it make me drowsy?

It may make you feel sleepy or dizzy. If affected, do not drive or use machines, and avoid alcohol.

Can teenagers take it?

No, it is not recommended for anyone under 18.

Safety and storage

Read the PIL. Report suspected side effects through the MHRA Yellow Card scheme.
May cause sleepiness or dizziness; do not drive or operate machines if affected. Avoid alcohol.
Contains sucrose: consult your doctor first if you have an intolerance to some sugars.
Possible side effects include nausea, stomach cramps, diarrhoea, dizziness, headache and vivid dreams.
Do not store above 25°C. Store in the original package.
Keep out of the reach and sight of children.

This is a medicine. Always read the enclosed leaflet before use. Consult your doctor or pharmacist if you have an underlying medical condition or take other medicines.