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Life Extension Bone Restore with Vitamin K2 - 120 Capsules
Life Extension Bone Restore combines calcium, magnesium, vitamin D3 and vitamin K2 in a four-capsule daily serving, sold by Ways Pharmacy (UK).
Key facts
| Format | Vegetable capsules |
|---|---|
| Pack | 120 capsules (30 servings) |
| Per 4 capsules | Calcium 700mg, magnesium 300mg, vitamin D3 25µg (1000 IU), vitamin K2 (MK-7) 200µg |
| Also per 4 capsules | Zinc 2mg, manganese 1mg, boron 3mg, silicon 5mg (from horsetail extract) |
| Daily dose | 4 capsules |
| Other | Gluten free, non-GMO |
Who it is for
- Adults who want calcium together with vitamin D3 and vitamin K2 in one formula
- People looking for a combined bone-nutrient supplement
Not suitable for: Not suitable for people taking warfarin or other vitamin K antagonists unless their doctor agrees, and not intended for children.
How to use
- Adults: take four capsules a day with food.
- The calcium may be better taken in divided doses, for example two capsules in the morning and two in the evening.
- Do not exceed the stated dose.
Frequently asked questions
What do the nutrients do?
Calcium and vitamin K are needed for the maintenance of normal bones, vitamin D contributes to the normal absorption of calcium, and magnesium contributes to the reduction of tiredness and fatigue.
How many capsules a day?
The serving is four capsules a day with food, so a bottle of 120 lasts 30 days.
Can I take it with warfarin?
Talk to your doctor first. It contains 200µg of vitamin K2, which can interact with warfarin and other vitamin K antagonists.
Is it gluten free?
Yes, the label states it is gluten free.
Safety and storage
- Consult your doctor before use if you take warfarin or another vitamin K antagonist.
- If you are pregnant, breastfeeding or taking medication, consult your doctor before use.
- Store in a cool, dry place.
- Keep out of the reach and sight of children.
Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.
