Life Extension Magnesium Glycinate 105mg - 90 Vegetarian Capsules

Life Extension Magnesium Glycinate provides 105mg of magnesium from magnesium bisglycinate in each vegetarian capsule, with 90 capsules per bottle sold by Ways Pharmacy (UK).

Key facts

Who it is for

• Adults wanting a gentle, glycinate form of magnesium.
• Vegetarians (vegetable cellulose capsule).

Not suitable for: Not intended for children; if you are pregnant, breastfeeding or being treated for a medical condition, speak to your doctor before use.

How to use

1. Adults: take 1 capsule one to three times a day.
2. Swallow with water.
3. Do not exceed 3 capsules a day.

Frequently asked questions

How much magnesium is in each capsule?

Each capsule provides 105mg of magnesium from magnesium bisglycinate.

How many can I take a day?

One capsule one to three times a day, so up to 315mg of magnesium a day.

What does magnesium do?

Magnesium contributes to normal muscle function, the normal functioning of the nervous system and the reduction of tiredness and fatigue.

How long does a bottle last?

At one capsule a day it lasts 90 days; at three a day it lasts 30 days.

Can I take it in pregnancy?

Ask your doctor or pharmacist before use if you are pregnant or breastfeeding.

Safety and storage

• Do not exceed the recommended daily intake.
• Consult a doctor before use if you are pregnant, breastfeeding or being treated for a medical condition.
• Do not use if the outer seal is damaged.
• Store tightly closed in a cool, dry place.
• Keep out of the reach and sight of children.

Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.