Nordic Naturals Omega-3 Fish Oil Liquid Lemon 1560mg - 237ml

Nordic Naturals Omega-3 Lemon is a liquid fish oil that gives 1,560mg of omega-3s in each teaspoon, with a fresh lemon taste and no fishy capsules to swallow, sold by Ways Pharmacy (UK).

Key facts

Who it is for

• Adults who want a high-strength omega-3 without swallowing capsules.
• People who eat little oily fish.
• Anyone looking for a daily source of EPA and DHA.

Not suitable for: Not suitable for people with a fish allergy, vegetarians or vegans.

How to use

1. Shake well before use.
2. Adults take 1 teaspoon (5ml) a day with food, or as directed by a healthcare professional.
3. Refrigerate after opening and use within 3 months.
4. Do not exceed the recommended daily intake.

Frequently asked questions

How much omega-3 is in a teaspoon?

Each 5ml teaspoon provides 1,560mg of total omega-3s, including 745mg EPA and 500mg DHA.

How long does a bottle last?

The 237ml bottle holds about 48 teaspoon servings, so it lasts around 7 weeks at 1 teaspoon a day. Use it within 3 months of opening.

What do EPA and DHA do?

EPA and DHA contribute to the normal function of the heart, and DHA contributes to the maintenance of normal brain function and normal vision. These effects come from a daily intake of 250mg of EPA and DHA.

Does it need to go in the fridge?

Yes. Keep the bottle refrigerated once opened.

Can I take it with blood thinners?

Speak to your doctor or pharmacist first if you take medicines, including blood thinners, or have a medical condition.

Safety and storage

• Keep out of the reach and sight of children.
• Do not use if the tamper-evident seal is broken or missing.
• Consult a doctor before use if you are pregnant, breastfeeding, have a medical condition or take medicines such as blood thinners.
• Refrigerate after opening; best used within 3 months.

Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.