Nordic Naturals Ultimate Omega 2X with Vitamin D3 2150mg Lemon - 60 Soft Gels

Nordic Naturals Ultimate Omega 2X with Vitamin D3 is a very high-strength lemon-flavoured fish oil giving 2150mg of omega-3s plus 1000 IU of vitamin D3 in two soft gels, sold by Ways Pharmacy (UK).

Key facts

Who it is for

• Adults who want a high dose of EPA and DHA with vitamin D in one product

Not suitable for: Not suitable for children or anyone with a fish allergy; ask a doctor first if you take blood thinners, already take vitamin D, or are pregnant.

How to use

1. Adults: take 2 soft gels a day with food, or as advised by your healthcare professional.
2. Swallow with water.

Frequently asked questions

How is 2X different from Ultimate Omega?

2X gives 2150mg omega-3s per two soft gels, against 1280mg in standard Ultimate Omega, and this version adds 1000 IU vitamin D3.

What does it do?

EPA and DHA contribute to the normal function of the heart (from 250mg EPA and DHA a day). Vitamin D contributes to the maintenance of normal bones and the normal function of the immune system.

How long does a pack last?

30 days at 2 soft gels a day.

Can I take it with another vitamin D supplement?

Check your total intake first; adults should not exceed 100mcg (4000 IU) of vitamin D a day from all sources.

Safety and storage

• Do not exceed the recommended daily intake.
• Do not use if the tamper-evident seal is broken or missing.
• Consult a doctor before use if you take medicines, including blood thinners, are pregnant or breastfeeding, or have a medical condition.
• Store in a cool, dry place away from sunlight.
• Keep out of the reach and sight of children.

Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.