Pharma Nord Bio-Marine Plus Fish Oil 150 Capsules

Description

Pharma Nord Bio-Marine Plus combines 500mg of concentrated fish oil, rich in EPA and DHA, with folic acid and vitamin B12 in each capsule, in a 150-capsule pack sold by Ways Pharmacy (UK).

Key facts

Format	Capsules
Pack	150 capsules
Fish oil per capsule	500mg, of which EPA 185mg and DHA 115mg
Folic acid per capsule	100µg (50% NRV)
Vitamin B12 per capsule	1µg (40% NRV)
Ingredients	Fish oil (fatty acids in free form), gelatin, glycerol, purified water, silicon dioxide, colour (caramel), folic acid, cyanocobalamin

Who it is for

Adults who want an omega-3 fish oil supplement: EPA and DHA contribute to the normal function of the heart (beneficial effect with a daily intake of 250mg EPA and DHA).
People who also want folic acid and vitamin B12, which contribute to normal psychological function and to normal homocysteine metabolism.
Those looking for DHA, which contributes to the maintenance of normal brain function and normal vision (beneficial effect with 250mg DHA a day).

Not suitable for: Not suitable for people with a fish allergy, vegetarians or vegans, and anyone pregnant, breastfeeding or taking blood-thinning medicines should ask a doctor or pharmacist first.

How to use

Take 1 capsule a day with or after a meal, or as advised by a health professional.
Swallow the capsule whole; do not chew it.
Do not exceed the recommended daily intake.

Frequently asked questions

How many capsules should I take?

Pharma Nord's guidance is 1 capsule a day with or after a meal, unless a health professional advises otherwise.

How long does a pack last?

At 1 capsule a day, a pack of 150 lasts 150 days, about five months.

Why does it contain folic acid and vitamin B12?

Folic acid and vitamin B12 contribute to normal homocysteine metabolism and normal psychological function.

Is it suitable for vegetarians?

No. It contains fish oil and a gelatin capsule.

Why should I not chew the capsules?

The oil is concentrated; chewing can cause a burning feeling on the tongue, so swallow them whole.

Safety and storage

Do not exceed the recommended daily intake.
Contains fish.
Ask your doctor or pharmacist before use if you take anticoagulant medicines, are pregnant or breastfeeding.
Store in a dark, dry place at room temperature.
Keep out of the reach and sight of children.