Pharma Nord Omega 7 Sea Buckthorn Oil 150 Capsules

Description

Pharma Nord BioActive Omega 7 provides SBA24 sea buckthorn oil from the berries and seeds, with omega-3, 6, 7 and 9 fatty acids plus vitamins A and E, in a 150-capsule pack sold by Ways Pharmacy (UK).

Key facts

Format	Capsules
Pack	150 capsules
Sea buckthorn oil (SBA24) per 2 capsules	1000mg, of which omega-7 300mg
Vitamin A per 2 capsules	133µg (17% NRV), from beta-carotene
Vitamin E per 2 capsules	4mg (33% NRV)
Daily amount	4 capsules a day for the first 2 weeks, then 2 capsules a day

Who it is for

Adults who want a sea buckthorn oil supplement that combines omega-7 with omega-3, 6 and 9 fatty acids.
People looking for a supplement with vitamin A, which contributes to the maintenance of normal skin, normal mucous membranes and normal vision.
Those who want vitamin E, which contributes to the protection of cells from oxidative stress.

Not suitable for: Pregnant or breastfeeding women and anyone taking medication should seek professional advice before taking this supplement.

How to use

For the first two weeks, take 2 capsules twice a day (4 capsules a day).
After that, take 1 capsule twice a day (2 capsules a day), or follow the advice of a health professional.
Take the capsules with food.
Do not exceed the recommended amount.

Frequently asked questions

How many capsules should I take?

Take 4 capsules a day (2 twice a day) for the first two weeks, then 2 capsules a day (1 twice a day).

How long does a pack of 150 capsules last?

With 4 a day for 14 days (56 capsules) and then 2 a day, a pack lasts about 61 days, roughly two months.

What is omega-7?

Omega-7 (palmitoleic acid) is a monounsaturated fatty acid. Sea buckthorn oil is one of its richest plant sources, and 2 capsules provide 300mg.

What do the vitamins in it do?

Vitamin A contributes to the maintenance of normal skin, mucous membranes and vision. Vitamin E contributes to the protection of cells from oxidative stress.