Pure Encapsulations Selenium 200µg Selenomethionine - 60 Capsules

A one-a-day vegetarian capsule giving 200µg of selenium as selenomethionine, sold by Ways Pharmacy (UK).

Key facts

Who it is for

• Adults who want a selenium supplement
• Adults following a diet low in selenium-rich foods such as fish, eggs and Brazil nuts

Not suitable for: Not suitable for children, or for anyone already taking another selenium-containing supplement unless advised by a healthcare professional.

How to use

1. Take 1 capsule daily with a meal, or as directed by a healthcare professional.
2. Swallow with water.
3. Do not exceed the stated daily intake.

Frequently asked questions

What does selenium do?

Selenium contributes to the normal function of the immune system and the thyroid, to the maintenance of normal hair and nails, and to the protection of cells from oxidative stress.

How long does a bottle last?

At 1 capsule a day, 60 capsules last 2 months.

Is it vegetarian?

Yes. It uses a vegetarian capsule made from cellulose.

Can I take it while pregnant?

Speak to your doctor, midwife or pharmacist first if you are pregnant or breastfeeding.

Safety and storage

• Consult a healthcare professional before use if you are pregnant, breastfeeding, have a medical condition or take any medication.
• Do not use if the safety seal is broken.
• Keep out of the reach and sight of children.
• Store in a cool, dry place.

Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.