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Seven Seas Omega-3 & Multivitamins Man 50+ 30 Day Duo Pack - 30 Capsules + 30 Tablets
Seven Seas Omega-3 & Multivitamins Man 50+ is a 30-day duo pack of omega-3 fish oil capsules and multivitamin and mineral tablets with B vitamins and calcium, made for men over 50 and sold by Ways Pharmacy (UK).
Key facts
| Format | Capsules and tablets (duo pack) |
|---|---|
| Pack | 30 omega-3 capsules + 30 multivitamin tablets (30 days) |
| Omega-3 capsule | 1000mg fish body oil with 300mg omega-3 (160mg EPA, 100mg DHA) |
| Key tablet nutrients | Vitamin D 25µg, vitamin B12 25µg, vitamin B6 9mg, zinc 10mg, calcium 130mg |
| Daily dose | 1 capsule + 1 tablet |
| Diet | Contains fish and beef gelatin; not suitable for vegetarians |
Who it is for
- Men aged 50 and over
- Adults who want omega-3 and a multivitamin in one daily routine
- People who eat little oily fish
Not suitable for: Not suitable for vegetarians, vegans or anyone allergic to fish or any ingredient.
How to use
- Adults 18+: take one multivitamin tablet (light blue blister) and one omega-3 capsule (red blister) a day.
- Swallow with a glass of cold water during or immediately after a meal.
- Do not exceed the recommended dose.
Frequently asked questions
What does it support?
EPA and DHA contribute to the normal function of the heart (with 250mg EPA+DHA daily; this gives 260mg). B vitamins contribute to normal energy-yielding metabolism, and calcium is needed for the maintenance of normal bones.
How is it different from the standard Man pack?
The 50+ version is formulated for older men and includes calcium; the standard Man pack is for men of all ages.
How long does one pack last?
30 days, at one capsule and one tablet a day.
Can I take it with blood thinners?
Speak to a doctor or pharmacist first if you take warfarin or other blood thinners, other supplements or medicines.
Safety and storage
- Contains vitamin A. Speak to a healthcare professional before use if you take other supplements or medicines (including warfarin or other blood thinners) or have a health condition.
- Contains fish. Do not use if allergic to any ingredient.
- Store in a cool, dry place below 25°C.
- Keep out of the reach and sight of children.
Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.
