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Seven Seas Pregnancy Plus is a multivitamin, mineral and omega-3 food supplement for pregnancy and breastfeeding, providing 21 nutrients including folic acid, vitamin D, iron and DHA, in a 4-week follow-on pack, sold by Ways Pharmacy (UK).
Key facts
| Format | One tablet plus one capsule daily, in a "days of the week" blister pack |
|---|---|
| Pack size | 56 units (28 tablets + 28 capsules) — 4 weeks' supply |
| Key nutrients | Folic acid 400µg, vitamin D 10µg, iron, vitamin B12, vitamin C and omega-3 DHA, within a 21-nutrient formula |
| Authorised claims | Folic acid "contributes to maternal tissue growth during pregnancy"; vitamin D contributes to "the maintenance of normal bones" and "the normal function of the immune system"; iron and vitamin B12 contribute to "the reduction of tiredness and fatigue"; vitamin C contributes to "the normal function of the immune system" |
| Allergens | Contains fish (omega-3 source) |
| Suitable for | Women who are pregnant or breastfeeding |
| Sold by | Ways Pharmacy, UK (GPhC-registered) |
Who it is for
- Women in the later stages of pregnancy who want a single combined multivitamin, mineral and omega-3 supplement
- Breastfeeding mothers who want to continue a pregnancy-formulated supplement
- Those who prefer a "days of the week" blister pack to keep track of their daily dose
- Women advised to continue folic acid and vitamin D through pregnancy
Not suitable for: anyone with a fish allergy; this is a pregnancy-specific formula and is not intended for general use or for men or children. Do not take alongside other vitamin A supplements or cod liver oil. Always tell your midwife or GP which supplements you are taking.
How to use
- Take one tablet and one capsule each day, following the blister pack day markings.
- Take with food and a cold drink.
- Swallow whole; do not chew the capsule.
- Do not exceed the recommended daily intake.
Frequently asked questions
What does the folic acid in Pregnancy Plus do?
Under the EU/UK Register of Health Claims, folic acid contributes to maternal tissue growth during pregnancy. The NHS advises women to take 400µg of folic acid daily while trying to conceive and up to the 12th week of pregnancy; this product provides 400µg.
What is the difference between the tablet and the capsule?
The daily tablet carries the multivitamin and mineral content, including folic acid, vitamin D, iron, vitamin B12 and vitamin C. The daily capsule provides omega-3 including DHA. Together they make up the full daily dose.
Can I take this while breastfeeding?
This formula is designed for use through pregnancy and breastfeeding. As with any supplement during these stages, confirm with your midwife, GP or pharmacist that it fits with anything else you are taking.
Can I take it with other vitamin supplements?
This is a complete pregnancy multivitamin, so avoid taking other multivitamins, vitamin A supplements or cod liver oil at the same time, as too much vitamin A is not recommended in pregnancy. Check with your midwife, GP or pharmacist if unsure.
Safety & storage
- Food supplement — not a substitute for a varied, balanced diet and a healthy lifestyle.
- Do not exceed the recommended daily intake.
- Contains fish. Do not combine with other vitamin A supplements or cod liver oil.
- Tell your midwife, GP or pharmacist about all supplements you take during pregnancy and breastfeeding.
- Store in a cool, dry place out of reach of children. Use before the printed expiry date.
References
- NHS — Vitamins, supplements and nutrition in pregnancy
- NHS — Folic acid (vitamin B9)
- Seven Seas — manufacturer site
This product is a food supplement and is not a medicine. It is not intended to diagnose, treat, cure or prevent any disease. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical care, consult your midwife, pharmacist or GP before use.
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