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Kids Garden inteGrow Growth Essentials is a children's bone-development and growth-phase support sachet, combining calcium citrate, vitamin D3, vitamin K2, magnesium and zinc with a blend of growth-phase amino acids (lysine, arginine, glutamine) and bioactive proteins (osteopontin, egg-yolk peptide, colostrum basic protein), formulated for children aged 3 to 18 in their active growth years. Sold in a 30-sachet pack by Ways Pharmacy (UK).
Key facts
| Format | Single-serve oral sachet, mixed into food or drink |
|---|---|
| Pack size | 30 sachets (one-month supply at one sachet daily) |
| Core nutrients | Calcium citrate, magnesium, zinc, vitamin D3, vitamin K2 |
| Additional ingredients | Lysine, arginine, glutamine, GABA; osteopontin (OPN), egg-yolk peptide, colostrum basic protein (CBP); natural bioactive peptides |
| Brand | Kids Garden inteGrow — children's nutritional supplement range |
| Suitable for | Children and adolescents aged 3 to 18 years |
| Used for | Supporting children through their active growth years — bone development, recovery from sport, daily nutritional intake of key growth-phase nutrients |
| Authorised nutrient claim | "Calcium and vitamin D are needed for the normal growth and development of bone in children" (EU/UK Register of Health Claims) |
| Sold by | Ways Pharmacy, UK (GPhC-registered) |
Who it is for
- Children aged 3 to 18 going through their active growth phase, whose parents want structured nutritional support beyond a standard children's multivitamin
- Children whose diet is limited in dairy, leafy greens or other natural sources of calcium and vitamin D
- Picky eaters and children with a low appetite who may not be meeting the recommended daily intake of bone-building nutrients
- Children with high physical activity demands — sports, dance, gymnastics — whose calcium, magnesium and amino-acid needs are higher
- Parents looking for a single daily sachet rather than juggling separate calcium, vitamin D and multivitamin products
Not suitable for: children under 3 years; children with a known allergy to egg, milk or any listed ingredient; children with hypercalcaemia, kidney stones or kidney disease. Tell the pharmacist if your child is on long-term medication or has a chronic medical condition before starting.
How to use
- Open one sachet and stir the contents into a small glass of water, milk, yoghurt or a portion of food at room temperature.
- Have your child take one sachet daily, ideally with or just after a meal so the fat-soluble vitamins D3 and K2 are absorbed efficiently.
- Follow the age-banded dose printed on the carton — younger children may need a partial sachet as directed.
- Use as part of a varied diet that includes calcium-rich foods. Do not exceed the daily dose stated on the label.
- Continue for a minimum of 8 to 12 weeks for steady nutritional support. Pause and resume around school terms as you wish.
Frequently asked questions
What age range is Kids Garden inteGrow Growth Essentials for?
The product is formulated for children aged 3 to 18. The carton lists the recommended dose by age band. It is not suitable for children under 3 years.
Will this supplement help my child grow well?
A child's growth depends on many things — genetics, sleep, physical activity and nutrition together. What inteGrow contributes is the building-block side of that: calcium and vitamin D, which are recognised under the EU/UK Register of Health Claims as needed for the normal growth and development of bone in children, plus magnesium, zinc, vitamin K2, and a blend of growth-phase amino acids and bioactive proteins (osteopontin, egg-yolk peptide, colostrum basic protein) that nutrition science studies for use during the growth years. Used consistently alongside a balanced diet, good sleep and regular activity, it is a structured way to support a child through this phase.
Does it contain milk, egg or other common allergens?
Yes — the formula includes egg-yolk peptide and colostrum basic protein (a milk-derived ingredient). It is not suitable for children with egg or cow's milk protein allergy. Always check the full ingredient panel on the carton.
Can my child take this alongside a regular multivitamin?
Most multivitamins also contain vitamin D, zinc and sometimes calcium. Stacking two products can exceed the safe upper intake. We recommend choosing one or the other, or speaking to the pharmacist who can check the labels together.
How long does it take to see results?
Nutritional support builds gradually. Bone mineral density and growth-related parameters change over months, not days. Used consistently alongside a balanced diet and physical activity, an 8 to 12-week course is a reasonable starting point.
Safety and storage
- Food supplements should not replace a varied and balanced diet for children.
- Do not exceed the daily dose printed on the carton.
- Store in a cool, dry place away from direct sunlight. Keep out of sight and reach of children.
- If your child is on prescription medication or has a chronic condition, speak to your pharmacist or GP before starting.
References
This product is a food supplement for children and is not intended to diagnose, treat, cure or prevent any disease. If you have specific concerns about your child's growth, please see your GP.
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