Thorne Vitamin C 500mg with Flavonoids Capsules - 90 Capsules

Thorne Vitamin C with Flavonoids combines 500mg of vitamin C with 75mg of citrus bioflavonoids in each capsule, sold by Ways Pharmacy (UK).

Key facts

Who it is for

• Adults who want a vitamin C supplement
• People who prefer vitamin C paired with citrus bioflavonoids

Not suitable for: Not for children; ask a pharmacist first if you are pregnant, have kidney stones or a history of them, or take other medicines or supplements.

How to use

1. Take 1 capsule one to three times a day, or as recommended by your healthcare practitioner.
2. Swallow with water, ideally with food.
3. Do not exceed the stated dose.

Frequently asked questions

What does vitamin C do?

Vitamin C contributes to the normal function of the immune system, normal collagen formation for the normal function of skin, the reduction of tiredness and fatigue, and the protection of cells from oxidative stress.

How many should I take?

Start with 1 capsule a day; the label allows up to 3 a day.

How long does a bottle last?

90 days at one a day, or 30 days at three a day.

Can large amounts upset the stomach?

Yes, high intakes of vitamin C may cause loose stools in some people, so stay within the label dose.

Safety and storage

• Do not exceed the stated dose.
• High intakes of vitamin C may cause stomach upset or loose stools in some people.
• If pregnant, consult your healthcare practitioner before use.
• Use only if the bottle seal is intact. Store tightly closed in a cool, dry place.
• Keep out of the reach and sight of children.

Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.